Free Webinar

Healthy Shoulder Series

Build a solid foundation for strength and endurance

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* Only available for a limited time, so learn these tools now! *

Two 1-hour Webinars 
with Q&A

Part 1 - Mobility 
Part 2 - Strength

This Free Webinar Will Teach You To:

Gain Control

Get your range of motion back, then build strength and coordination on top of it to ensure that you keep it.
 

Implement

Discover how to most effectively implement 
new movements into your existing program with specific examples.

Progress

 Learn progressions for the simple movements, 
allowing you to start at level zero and progress slowly and safely.

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